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Self-Esteem Assessment

Self-esteem is your general attitude toward yourself. It refers to the extent to which you approve of yourself and value yourself. High self-esteem is associated with confidence and optimism. Low self-esteem is associated with lack of confidence and pessimism.

Self Esteem Assessment

Step 1 of 35

2%

To what extent does the following statement apply to you?

I feel devastated when I am criticized.(Required)

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To what extent does the following statement apply to you?

I don't think that others respect me.(Required)

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To what extent does the following statement apply to you?

I am surprised when other people like me.(Required)

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To what extent does the following statement apply to you?

I feel my life lacks purpose and direction.(Required)

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To what extent does the following statement apply to you?

I get nervous when I talk to people.(Required)

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To what extent does the following statement apply to you?

I am easily discouraged.(Required)

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To what extent does the following statement apply to you?

I find it difficult to say 'no'.(Required)

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To what extent does the following statement apply to you?

I often apologize for my actions.(Required)

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To what extent does the following statement apply to you?

I feel that I am not dependable(Required)

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To what extent does the following statement apply to you?

I don't feel I'm successful.(Required)

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To what extent does the following statement apply to you?

I often wish I were someone else.(Required)

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To what extent does the following statement apply to you?

I worry about looking foolish.(Required)

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To what extent does the following statement apply to you?

I give in quickly in disputes.(Required)

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To what extent does the following statement apply to you?

I view myself as a follower rather than a leader.(Required)

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To what extent does the following statement apply to you?

The opinion of others about me is more important than how I feel about myself.(Required)

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To what extent does the following statement apply to you?

I can't think of good things about myself.(Required)

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To what extent does the following statement apply to you?

I often ask the people closest to me if they love me.(Required)

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To what extent does the following statement apply to you?

I often feel that any success I have is due more to luck than to my ability.(Required)

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To what extent does the following statement apply to you?

My opinion doesn't matter to others.(Required)

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To what extent does the following statement apply to you?

I often feel that I mess up anything I touch.(Required)

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To what extent does the following statement apply to you?

There are many things I would like to change about myself.(Required)

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To what extent does the following statement apply to you?

I often feel I have let people down.(Required)

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To what extent does the following statement apply to you?

I often feel ashamed of myself.(Required)

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To what extent does the following statement apply to you?

I often feel self-conscious.(Required)

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To what extent does the following statement apply to you?

I feel inferior to most of the people I know.(Required)

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To what extent does the following statement apply to you?

I find it difficult to accept praise.(Required)

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To what extent does the following statement apply to you?

I worry about what people think about me.(Required)

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To what extent does the following statement apply to you?

It is important for me to be liked by almost everyone.(Required)

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To what extent does the following statement apply to you?

I feel that I don't have much to be proud of.(Required)

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To what extent does the following statement apply to you?

I feel I'm not good at anything.(Required)

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To what extent does the following statement apply to you?

I blame myself completely whenever I fail at something.(Required)

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To what extent does the following statement apply to you?

I don't like my appearance.(Required)

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To what extent does the following statement apply to you?

I have difficulty standing up for myself.(Required)

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To what extent does the following statement apply to you?

I think I'm a boring person.(Required)

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To what extent does the following statement apply to you?

It takes me a long time to get over an embarrassing mistake.(Required)

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Phone

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